Spicy Pulao


by
Spicy Pulao

2/5 stars  50% LIKED IT    2 REVIEWS 1 GOOD - 1 BAD

Added to 576 cookbooks   This recipe has been viewed 46187 times

Rice and vegetable flavoured with a spicy red chilli paste. A fiery feast.

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Spicy Pulao recipe - How to make Spicy Pulao

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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Ingredients
Method
  1. Clean and wash the rice. Soak in warm water for about 10 minutes. Drain and keep aside.
  2. In a glass bowl, combine the ghee and the chilli paste and microwave on HIGH for 1 minute.
  3. Add the rice, peas, carrots, curds and salt with 2 1/2 cups of water. Microwave on HIGH for 12 minutes, stirring twice in between after every 4 minutes.
  4. Add the mint leaves and toss tightly.
Accompaniments

Beetroot and Carrot Raita ( Baby and Toddler) 
Beetroot Cucumber and Tomato Raita 
Boondi and Pomegranate Raita 
Cucumber Raita, Low Calorie Healthy Cooking 
Fruit and Vegetable Raita ( Desi Khana) 
Kaddu ka Raita 
Masala Khichiya Papad ( Mumbai Roadside Recipes ) 
Masala Papad ( Zero Oil Dal and Chawal) 
Methi Papad ( Gujarati Recipe) 
Paneer Papad Kurkure 
Phudina Raita 
Spinach Raita ( Low Calorie Healthy Cooking) 
Spinach Raita 

Nutrient values per
Energy235 cal
Protein4.6 g
Carbohydrates37.5 g
Fiber3.6 g
Fat7.2 g
Cholesterol0 mg
Vitamin A217.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.9 mg
Vitamin C1.9 mg
Folic Acid6.5 mcg
Calcium29.2 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium5.3 mg
Potassium28.1 mg
Zinc0.6 mg

RECIPE SOURCE : Microwave Desi KhanaBuy this cookbook

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Reviews

Spicy Pulao
1
 on 21 Jul 11 04:18 AM


I tried making it but it didn't taste that great. I don't think I will make it again.
Spicy Pulao
4
 on 20 Apr 11 10:27 AM