Spiced Baby Corn and Broccoli
by Tarla Dalal
Added to 122 cookbooks
This recipe has been viewed 14665 times
Baby corn and broccoli cooked in a fragrant spice mix makes a delectable starter. You may even serve this as a vegetable with steamed rice to make a satiating meal.
- In a microwave safe bowl, combine the baby corn and broccoli along with 2 tablespoons of water and microwave on high for 1 minute. Keep aside.
- In another microwave safe bowl add the butter, onions and garlic, mix well and microwave on high for 1 minute.
- Add the tomatoes, plain flour and the spice powder, mix well and microwave on high for 1 minute.
- Add the milk, baby corn, broccoli and salt, mix well and microwave on high for 3 minutes, while stirring twice in between.
- Serve immediately.
Nutrient values per serving
|Vitamin A||858.7 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.2 mg|
|Vitamin B3||0.5 mg|
|Vitamin C||32.5 mg|
|Folic Acid||39.1 mcg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.