Soya Vegetable Bonda


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Soya vegetable bonda is a healthy variation to the typical aloo bonda recipe with boiled and mashed potatoes mixed with different seasonings. Soya vegetable bonda is a crispy potato ball or bonda recipe with soaked and mashed soya granules mixed with other vegetables . Soya veg bonda tastes amazing with green chutney on a cold rainy day.

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Soya Vegetable Bonda recipe - How to make Soya Vegetable Bonda

Preparation Time:    Cooking Time:    Total Time:    
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for the stuffing:
1/2 cup soya chunks (nuggets)
1/2 cup boiled, peeled and mashed potatoes
1 cup chopped onions
1/4 cup chopped and boiled mixed vegetables (carrots and beans)
1/2 cup boiled green peas
salt to taste
2 green chillies
coriander (dhania) leaves

for the floor:
1 cup besan (Bengal gram flour)
water as needed
1 to 2 tbsp cornflour (if needed)
salt to taste
1 tbsp chilli powder
a pinch of saffron colour

For stuffing:

    For stuffing:
  1. Soak the soya chunks in water for 10 mins.
  2. Then squeeze and then grind in mixie.
  3. Add to it the mashed potatoes.
  4. Add to it the boiled vegetables n peas.mash well.
  5. Add chopped g.chillies.
  6. Fry onions in a kadaai.
  7. Add these mashed vegetables, salt.mix well.
  8. Add coriander leaves and transfer to a bowl.
  9. Make balls with this and keep aside

For flour:

    For flour:
  1. Mix everything needed for flour and make a paste of thin consistency.
  2. Now dip those balls in the flour and deep fry in oil

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This recipe was contributed by sukanyaa on 20 Jun 2005

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