Soya Chunks Curry


by


Added to 4 cookbooks   This recipe has been viewed 18683 times

Soya Chunks are rich in fiber and proteins and has a lot of health benefits. It is quick to cook, with a protein content equal to that of meat.

Add your private note

Soya Chunks Curry recipe - How to make Soya Chunks Curry

Preparation Time:    Cooking Time:    Total Time:     Makes 4 to 5 servings

Method
    Method
  1. Boil water in a pan with little salt. Add soya chunks and switch off the
  2. Flame and keep it in the water for 5 minutes.
  3. Drain the water and wash the soya chunks with normal water and squeeze out
  4. The water completely.
  5. You may cut it into half if you like and keep it aside.
  6. For the gravy
  7. Heat 1/2 tsp oil in a pan and add coriander seeds, jeera seeds, fennel
  8. Seeds, red chillies and saute well. Make sure you turn off the heat before
  9. The chillies gets burnt. Remove from pan.
  10. In the same pan, saute the 1 and 1/2 chopped onions until it slightly
  11. Turns brown.
  12. Add tomatoes and cook until it gets mushy.
  13. Add grated coconut and turn off the flame immediately. Allow it to cool.
  14. Grind both together into a smooth paste and keep it aside.
  15. Heat oil in a pan and add mustard seeds. When it starts to crackle add tge remaining onions, curry leaves and saute it.
  16. Add soya chunks.
  17. Add the grounded paste and saute it for a couple of minutes.
  18. Add tamarind paste, 1 and 1/2 cup of water and salt to taste.
  19. Cook in a slow flame until it thickens.
  20. Garnish with corriander leaves.
  21. It can be served with roti, dosa and rice.


Member Photo
This recipe was contributed by Lakshmi P on 11 Jun 2014


Know more about this member, Click Here

Also View These Related Recipes

Also View These Related Videos

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews