Soya Bean Vegetable Soup
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Dish out the nutritious Soya bean vegetable soup , prepared with soyabeans cooked along with carrots,french beans, cauliflowers, garlic and corn.A delectable hot soup recipe with soyabean and a medley of mixed seasonal veggies.
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Soya Bean Vegetable Soup recipe - How to make Soya Bean Vegetable Soup
Preparation Time:    Cooking Time:    Total Time:
1/2 (?) soya beans - washed
1 large onion - peeled and cut into 24 cloves fresh garlic (lehsun), peeled and crushed
1/2 teaspoon roasted cumin - coarsely crushed
5 dried chinese dates2 carrots, cut into cubes
250 grams fresh french beans - each cut into 2-3 pieces
250 grams cauliflower - cut into bite sizes
2 fresh corns - each cut into 3 pieces
600 mls water (if using more soyabeans and vegetables, use more water) salt to taste
1 tablespoon olive oil(optional) spring onions
- )wash soya beans and drain
- 2)pour water in a heavy based pan and bring to boil
- 3)put in soya beans, dried chinese dates, onion, garlic, corn pieces, crushed cumin and boil until soya beans are soft.
- 4)add in carrots and french beans and boil for another 10 mins
- 5)lastly add in cauliflower, salt and oil(if using)and boil until all vegetables are soft but intact.
- 6)dish out in soup bowls
- 7)garnish with spring onions
- 8) serve hot
This recipe was contributed by usmishra on 26 Sep 2004
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