Soup N Salads
by Foodie #670615
16 recipes


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Recipe# 33850
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Broccoli and Almond Soup ( Microwave Recipe ) by Tarla Dalal
Whether you compare them on the basis of flavour, colour or texture, broccoli and almonds make a rare but winning combination! now, i wouldn’t say this is easy or quick, but the result is definitely worth the time and effort. Ask for flavour, and you can enjoy the best of both broccoli and almonds, ....
Recipe# 22228
11 Jan 11
This original Tarla Dalal recipe can be viewed for free
Carrot Onion Soup by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture. Milk adds a ....
Recipe# 33412
20 Aug 13
This original Tarla Dalal recipe can be viewed for free
Dahi Kachori ( Mumbai Roadside Recipes ) by Tarla Dalal
Dahi kachori, although rooted in the north, this filling snack has found its own place in the good old streets of mumbai! it’s a challenge to deftly bite into this king-sized snack. However well you do it, you will have a spot of chutney ooze out onto your face… be a sport, it is part of the roadsid ....
Recipe# 3492
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Fruity Chana Salad ( Delicious Diabetic Cookbook) by Tarla Dalal
I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel fre ....
Recipe# 22751
24 Aug 17
This original Tarla Dalal recipe can be viewed for free
Manchow Soup, Chinese Recipe 
by Tarla Dalal
An all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint, in this soya sauce based soup. You can also try other Chinese ....
Recipe# 32993
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Mexican Salad by Tarla Dalal
This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat ....
Recipe# 3196
09 Sep 16
This original Tarla Dalal recipe can be viewed for free
Miso Soup by Tarla Dalal
Tastes, textures and colours mingle in a deep bowl of this wholesome soup which has plenty of soft chunks of vegetables. Fresh ginger and garlic add pungent accents to the naturally sweet vegetable flavours in it. We have avoided using miso paste as it is not freely available.
Recipe# 22314
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad by Tarla Dalal
What’s new about tossing together veggies like capsicum, cabbage and tomatoes into a salad? Well, it’s the dressing that makes this salad the latest blockbuster in town! A medley of colourful veggies is tossed together with a zesty dressing that features grated apple, lemon juice and herbs. The d ....
Recipe# 385
09 Jan 17
This original Tarla Dalal recipe can be viewed for free
Paneer Aur Hare Chana ka Salad, Healthy Paneer Chana Salad by Tarla Dalal
This is a power-packed snack that will enthrall your taste buds! Paneer cubes and boiled hara chana are combined with juicy veggies like tomatoes and tossed with a tongue-tickling dressing that will resonate with the desi palate! In this flavorsome dressing, lemon juice meets chaat masala, black ....
Recipe# 4611
25 Jun 14
This original Tarla Dalal recipe can be viewed for free
Paneer Aur Hare Chane ka Salad ( Healthy Salads Recipe) by Tarla Dalal
Salads are an essential part of the meal; they are like a booster dose providing a burst of nutrients. Here, the Paneer aur Hare Chane ka Salad provides a protein top-up for those who wish to make up lost muscle mass, maybe while recuperating from an illness or injury. This low-cal salad also brings ....
Recipe# 22248
11 Jan 11
This original Tarla Dalal recipe can be viewed for free
Pasta and Vegetable Salad 
by Tarla Dalal
If you thought pasta dishes are always loaded with calories, due to cheese and white sauce commonly used in their preparation, have a look at this recipe – and you will change your mind. Here, a minimal amount of whole wheat pasta is prepared as a salad along with crunchy and colourful veggies, whic ....
Recipe# 4246
11 Jan 11
This original Tarla Dalal recipe can be viewed for free
Pineapple Cucumber Salad ( Fibre Rich Salad) by Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of fibre. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to constipation!
Recipe# 40899
11 Jan 11
This original Tarla Dalal recipe can be viewed for free
Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too. Moreover, mushrooms and capsicum are both ....
Recipe# 3599
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Spicy Kachumber by Tarla Dalal
A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal on a lazy afternoon.
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