Smoothy Papaya


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A delicious and nutritious recipe, through which kids will relish the great taste

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Smoothy Papaya recipe - How to make Smoothy Papaya

Preparation Time:    Cooking Time:    Total Time:     Makes 4 serving
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Ingredients
400 gms ripe papaya
1 apple
200 ml fresh pineapple juice
400 gms vanilla ice-cream
honey or brown sugar ( as required , depends on sweetness of fruits)
crushed ice

For The Garnish
1 slice of lemon
2-3 mint leaves (phudina)
4-5 roasted almonds (badam) , finely sliced
Method
    Method
  1. Wash, peel and cut papaya and apple into cubes.
  2. In a blender, add papaya, apple, pineapple juice and vanilla ice cream till the mixture turns smooth.
  3. Add crushed ice and pour it into 4 separate four glasses.
  4. Garnish each glass with lemon slice, few mint leaves and few roasted almonds.
  5. Serve chilled.


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This recipe was contributed by shivani nutritionist on 15 Mar 2011


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