Sliced Onions with Lemon Juice and Green Chillies
by Tarla Dalal
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Although it is very easy to make and uses few and common ingredients, Sliced Onions with Lemon Juice and Green Chillies is an accompaniment that is sure to make even a simple meal seem amazingly exciting.
This is thanks to the crunchy texture and snazzy flavour of the ingredients that go into it. One thing you need to take care of, is to serve the onions immediately after mixing, otherwise they will release water and become soggy.
The best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu.
The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells.
Together, the ingredients also give you vitamin C and potassium. This detoxifying dish is also low in calories. What more can you ask for? It’s time to make this a part of your daily diet!
You can also try Spicy Kachumber and Cabbage Kachumber .
- Combine all the ingredients in a deep bowl and mix well.
- Serve immediately.
Nutrient values (Abbrv) per serving
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