Sizzling Pineapple Satay ( Healthy Starter Recipe )


5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 24 cookbooks   This recipe has been viewed 16763 times

Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.

Add your private note

Sizzling Pineapple Satay ( Healthy Starter Recipe ) recipe - How to make Sizzling Pineapple Satay ( Healthy Starter Recipe )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings


To Be Mixed Together For The Masala Mixture
1/2 tsp chilli powder
1 tsp roasted cumin seeds (jeera) powder
1/2 tsp sugar
salt to taste

Other Ingredients
1 1/2 tsp oil
20 pineapple cubes , cut into 50 mm. (2”) pieces
  1. Heat the oil in a broad non-stick pan, add the pineapple pieces and sauté on a medium flame for 3 to 4 minutes.
  2. Add the masala mixture and the sauté on a medium flame for another 2 to 3 minutes.
  3. Pierce a toothpick into each pineapple cube and serve immediately.

Nutrient values 
Energy 19 calories
Protein 0.0 gm
Carbohydrates 0.6 gm
Fat 1.9 gm
Fibre 0.0 gm
Vitamin C 16.2 mg

RECIPE SOURCE : Healthy StartersBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Sizzling Pineapple Satay ( Healthy Starter Recipe )
 on 25 Sep 16 08:45 PM

Tried this recipe with an addition - dried pudina crushed as seasoning and also used black salt. It turned out super yummy. Thanks Taralaji for this recipe.
Sizzling Pineapple Satay ( Healthy Starter Recipe )
 on 22 Sep 16 06:11 AM

This recipe was absolutely delicious and scrumptious. However make sure your pineapple is not sour.
| Hide Replies
Tarla Dalal    Hi Sharada, We are glad you liked the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!
22 Sep 16 08:56 AM