Sindhi Koki, Koki Recipe with Whole Wheat Flour
by Tarla Dalal
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On days when you yearn for something quite different from what you have everyday, go for the Sindhi Koki. Koki is a fabulous Indian bread from the Sindhi repertoire, which is made of a whole wheat flour dough perked up with crunchy onions, peppy coriander and a other ingredients.
The cumin seeds and pomegranate seeds added to the dough play a special part in giving the Koki its unique, lingering flavour. Enjoy the Koki hot and fresh with pickles, curd and your favourite dal .
- Combine all the ingredients in a deep bowl and knead into a stiff dough using enough water.
- Divide the dough into 6 equal portions and roll out each portion into a 175 mm. (7") diameter circle using a little whole wheat flour for rolling and prick it using a fork.
- Heat a non-stick tava (griddle), grease it with ghee and cook each circle, on a slow flame, using ghee, till it turns golden brown in colour and crisp from both the sides.
- Serve hot.
Nutrient values per koki
|Vitamin A||183.1 mcg|
|Vitamin B1||0.2 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||1.6 mg|
|Vitamin C||2.6 mg|
|Folic Acid||13.5 mcg|
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