Shruti_food_lover's Main Course
by shruti_food_lover
152 recipes


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Recipe# 9248
11 Aug 11
Aam Pyaj Aur Lauki ki Sabzi 
by naiyavora
No reviews
It is very good in summer. There is dry vegetable so we can use in tiffin also. It also use as snacks.
Recipe# 1736
06 Aug 18
This original Tarla Dalal recipe can be viewed for free
Achari Paneer by Tarla Dalal
Achari paneer is an aromatic accompaniment, which imbibes its flavour from a mixture of seeds used in the seasoning. A simple mixture of curds, flour and a few spice powders forms the base of this delectable cottage cheese preparation. Try other recipes like A ....
Recipe# 4776
21 Sep 18
This original Tarla Dalal recipe can be viewed for free
Aloo Methi Parathas by Tarla Dalal
Packed with excitement; that describes the Aloo Methi Parathas best of all! These sumptuous whole wheat parathas are stuffed with a delectable mixture of potatoes flavoured with fenugreek leaves, cumin seeds and spice powders, which makes them so tasty that they can be served straight and simple wit ....
Recipe# 4354
16 May 13
This original Tarla Dalal recipe can be viewed for free
Baby Corn Aur Paneer ka Salan 
by Tarla Dalal
The addition of crunchy baby corn and creamy soft paneer enhance the flavours and provide an interesting new twist to the recipe of Salan. The sweet and spicy flavours marry to make a very filling and tasty main dish that requires only rotis or parathas alongside.
Recipe# 5712
10 Oct 14
This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Iron Rich Recipe) 
by Tarla Dalal
No reviews
Stuffed to the core with iron health, this khichdi is a treat for elders and the children in the family!
Recipe# 3495
13 Apr 18
This original Tarla Dalal recipe can be viewed for free
Bajra, Methi and Paneer Parathas 
by Tarla Dalal
Nutritious bajra and methi rotis stuffed with delicately spiced mixture of paneer and tomatoes. Both bajra and methi are iron rich with a wealth of fibre too. Paneer is a rich source of protein and calcium. Preferably, use fresh home-made paneer made with low calorie milk. If you wish, do no ....
Recipe# 1078
22 Jul 16
This original Tarla Dalal recipe can be viewed for free
Baked Mexican Rice with Cheese Patties by Tarla Dalal
Baked Mexican Rice with Cheese Patties is simply party perfect! Although it involves preparing the Mexican rice, cheese patties and a special tomato sauce too, each of these is quite easy to prepare and will not take too much time. You can prepare all these in advance and arrange them in a baking di ....
Recipe# 9350
17 Aug 11
Beetroot Kofta by akvan
No reviews
The appealing and delicious beetroot koftas or grated beetroot stuffed dumplings are cooked in a spicy thick onion-tomato based gravy. The gram flour or besan blended beetroot koftas are fried and simmered in the curry for this mouthwatering and healthy recipe.
Recipe# 609
24 May 18
This original Tarla Dalal recipe can be viewed for free
Bhinda Ni Kadhi, Gujarati Bhindi Kadhi by Tarla Dalal
The versatile ladies finger is used widely in Gujarati cuisine, in many dry as well as gravy recipes. Here we present, Bhinda ni Kadhi, where ladies finger mingles with the traditional kadhi. As a slight variation to this recipe, you can add sliced and sautéed o ....
Recipe# 595
20 Sep 16
This original Tarla Dalal recipe can be viewed for free
Bhinda Sambhariya ( Gujarati Recipe) by Tarla Dalal
Bhinda sambhariya is an irresistible preparation of fresh okras, stuffed with an exciting sesame-tinged coconut and coriander mixture, and cooked in its own juice. Choose very small and tender okras for the best flavour, and enjoy its juicy feel combined with typical gujarati spices. This dish is a ....
Recipe# 6397
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Bread Koftas in Pumpkin Curry ( Healthy Subzi) by Tarla Dalal
The best way to impress somebody is to make something healthy, unusual and exotic. Now, if such a dish is also easy to prepare, like these Bread Koftas in Pumpkin Curry, it suits you too! Made with whole wheat bread and low-fat curds, these koftas are made healthier by steaming them instead of deep- ....
Recipe# 4766
24 May 18
This original Tarla Dalal recipe can be viewed for free
Broccoli Aur Paneer ki Subzi 
by Tarla Dalal
The eye-catching contrast between broccoli and paneer is sure to grab your attention as soon as you prepare the ingredients for this subzi. Indeed, the two ingredients make a snazzy pair with their complementary colours, flavours and textures. Onions, ginger, garlic and tomatoes together with ....
Recipe# 1855
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma ( Fun Food For Children) by Tarla Dalal
Break out of the routine! reach out for the wheat dalia jar rather than for semolina when you make breakfast tomorrow. Wheat has ample protein, calcium, fibre and other nutrients essential for an energetic and healthy lifestyle. You can make the broken wheat upma attractive to kids by adding their f ....
Recipe# 4650
13 Oct 17
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma, Healthy Breakfast Recipe by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add ....
Recipe# 14749
02 Jun 16
Chana Dry Chilly by BANSI BATHIJA
Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. This recipe was tried ....
Recipe# 5570
26 Mar 18
This original Tarla Dalal recipe can be viewed for free
Chana Palak, Healthy Heart Chole Palak Recipe by Tarla Dalal
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with ....
Recipe# 6409
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Chawli Bhaji by Tarla Dalal
You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. Have you ever tried using its leaves, which are a storehouse of folic acid and iron? Chawli bhaji is a simple but tasty preparation of chawli greens. A purée of the greens tempered with a traditional comb ....
Recipe# 1746
30 May 17
This original Tarla Dalal recipe can be viewed for free
Coconut Pulao by Tarla Dalal
A traditional recipe from goa, the coconut pulao is characteristic of the cuisine of the west coast where coconuts and cashews are used abundantly. Cooked in coconut milk and garnished with cashews and coconut slivers, this is indeed rich fare! You can also try other
Recipe# 4842
16 May 12
This original Tarla Dalal recipe can be viewed for free
Continental Sizzler by Tarla Dalal
Sumptuous cheese corn balls served with buttered parsley rice, glazed vegetables topped with a red wine flavoured tomato sauce. You can serve pasta instead of the rice if you prefer.
Recipe# 1744
20 Sep 14
This original Tarla Dalal recipe can be viewed for free
Corn Methi Pulao by Tarla Dalal
The sweetness of corn and the innate bitterness of methi complement each other well in this pulao. By using simple seasonings and the pressure-cooking technique, tasty Corn Methi Pulao can be prepared quite fast.
Recipe# 5710
10 Oct 14
This original Tarla Dalal recipe can be viewed for free
Corn Palak Pulao by Tarla Dalal
Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! Tried and tested, the combination of corn and spinach works in almost any recipe thanks to their complementary colours, textures and flavours. This iron ....
Recipe# 1552
25 May 16
This original Tarla Dalal recipe can be viewed for free
Corn Pulao ( Desi Khana) 
by Tarla Dalal
Layers of rice, cooked along with corn, carrot, capsicum and a few simple spices, interact with a richly-flavoured curry… and, the conversation between the layers in the corn pulao is rather interesting! Baking the arrangement in an aluminium foil wrapper gives a special touch to the pulao.
Recipe# 267
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Dahi Bhindi ( Kerala Style ) 
by Tarla Dalal
A kerala-style preparation of bhindi, with an aromatic seasoning, and the added flavour of tomatoes and onions. Churned curds form the base for the dahi bhindi, giving it a tangy yet light mouth-feel. It goes great with puris.
Recipe# 3868
06 Aug 18
This original Tarla Dalal recipe can be viewed for free
Dahi Chane ki Subzi ( Rajasthani) 
by Tarla Dalal
Also called "Chane Jaisalmer Ke", this dish of red chana simmered in a curd gravy makes a wonderful accompaniment for both rice as well as rotis. Traditionally, this Dahi Chane ki Subzi is served with missi roti as the two complement each other well in flavour and texture; the curd-based subzi offse ....
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