Sesame Pancakes with Stir Fried Vegetables


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Sesame pancakes with stir fried vegetables is great breakfast or meal item with the pancakes made from maida and milk and then filled with stir fried vegetables while still warm. The sesame seeds are sprinkled over the pancakes and served hot with chilli sauce.

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Sesame Pancakes with Stir Fried Vegetables recipe - How to make Sesame Pancakes with Stir Fried Vegetables

Preparation Time:    Cooking Time:    Total Time:    


For the Pancakes:-
1 cup plain flour (maida)
1/4 pint semi skimmed milk
2 tsp oil
2 tbsp sesame seeds (til)
salt to taste
1/2 tsp baking powder
For the filling:-
1 carrot, julliened
100 gms snow peas
1 bunch of spring onions, sliced
100 gms baby sweet corn
100 gms sliced mushrooms (khumbh)
1/2 tsp five spice powder
2 tbsp soy sauce
salt and black pepper (kalimirch) powder to taste

  1. To make the pancakes: shift the flour add the salt and the baking powder into a large bowl. add the milk to make a smooth batter.
  2. Heat a small heavy based frying pan and add a few drops of oil for each pancake.
  3. Pour a little batter into the hot pan and spread the batter into a thin circular pancake.
  4. Sprinkle sesame seeds over the surface before the mixture sets and then carefully flip the pancake over to cook the other side.
  5. Make all eight pancakes in this way and keep them warm covered in foil, while you prepare the stir fry vegetable filling.
  6. For the filling: heat the oil in a large wok and add the carrot, mange tout beans, spring onion, and sweetcorn and cook for two minutes.
  7. Add the mushrooms and the spice powder and stir for one to two minutes. season to taste with salt and pepper and soya sauce. divide the stir fry vegetables between the warm pancakes. fold over and serve immediately accompanied by chilli sauce.

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This recipe was contributed by pghaghada on 11 Oct 2001

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