Savoury Peas Parathas ( Parathas )
by Tarla Dalal
Added to 1 cookbook
This recipe has been viewed 7071 times
People coming over for high-tea? these savory parathas in a smaller size will make an ideal snack. Peas and spices are pureed and mixed into a stiff dough and flattened into small parathas and cooked. They taste fabulous as is, with no accompaniment. Go ahead and indulge!
- Heat the oil, add the asafoetida and the paste and sauté for 1 minute.
- Add the amchur powder and salt and for sauté 1 more minute.
- Cool the mixture. Add the flour and make a smooth, soft dough using water.
- Divide into 6 equal portions, roll each portion into small parathas using plain flour for dusting.
- Cook on a tava (griddle) on both sides using ghee/ oil till brown spots appear on the surface.
Nutrient values per paratha
|Vitamin A||130.9 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.4 mg|
|Vitamin C||3.3 mg|
|Folic Acid||2.6 mcg|
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