Sautéed Brinjal with Mushroom Sauce
by Tarla Dalal
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Sautéed Brinjal with Mushroom Sauce is an exotic treat, which deserves to be a meal in its own right.
The brinjals, sautéed and seasoned with a dash of spices, goes very well with the creamy mushroom sauce and the tangy tomato sauce.
Together, the three components give you a very balanced taste and a pleasant interplay of tang and creaminess. The freshly-made tomato sauce also gives the dish a very vibrant flavour, with the unmistakeable role of herbs.
Assemble each serving separately as described in this recipe and not all together. Only then, each portion will have a proper balance of brinjal and sauces.
You can also try other interesting dishes like Mushroom Snack and Mushroom Balls .
- Combine the brinjal slices, chilli powder, pepper powder and salt in a deep bowl, mix well and cover it with a lid and keep aside for 5 minutes.
- Heat a non-stick tava (griddle), grease it with oil, arrange half the brinjal slices and cook using little oil on both the sides till golden brown in colour.
- Repeat step 2 to make 1 more batch. Keep aside.
- Heat oil in a broad non-stick pan, add garlic and sauté on medium flame for few seconds.
- Add the onions and green chillies and sauté and on medium flame for 1 minute.
- Add the tomato pulp, red chilli, mixed herbs, sugar and salt, mix well and cook on a medium flame for 3 minutes, while stirring continuously. Keep aside.
- Heat the butter in a broad non- stick pan, add the mushrooms and green chillies and sauté on a medium flame for 2 minutes, while stirring occasionally.
- Add the white sauce, parsley, pepper powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Keep aside.
- Place 2 brinjal slices on a serving plate, pour ¼ cup of mushroom sauce and 2 tbsp of tomato sauce evenly over it.
- Repeat step 1 to make 3 more servings.
- Serve immediately.
Nutrient values per serving
|Vitamin A||562 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.3 mg|
|Vitamin B3||1.9 mg|
|Vitamin C||20 mg|
|Folic Acid||32.3 mcg|
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