Rice and Soya Sticks ( Gluten Free Recipe)


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Rice and Soya Sticks (  Gluten Free Recipe)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
राईस एण्ड सोया स्टिक्स् - हिन्दी में पढ़ें 

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This gluten free version of one of my favourite finger foods uses rice and soya flour instead of wheat flour, while sesame seeds add a distinctive flavour. A great snack option for your child’s tiffin box, the sticks can be stored for a while in an airtight container.

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Rice and Soya Sticks ( Gluten Free Recipe) recipe - How to make Rice and Soya Sticks ( Gluten Free Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 cups
Show me for cups

Ingredients
1/2 cup rice flour (chawal ka atta)
1/2 cup soya flour
1 tsp chilli powder
a pinch of turmeric powder (haldi)
1 tbsp sesame seeds (til)
1 tbsp oil
salt to taste
oil for deep-frying
Method
    Method
  1. Combine all the ingredients in a bowl and knead into a semi-stiff dough using enough water.
  2. Divide the dough into 2 equal portions and put one portion of the dough into a chakli press.
  3. Press out into 2” strips on a flat, dry surface.
  4. Heat the oil in a kadhai, deep-fry the sticks, a few at a time on a medium flame, till they turn light brown in colour and crisp from both sides. Drain on absorbent paper.
  5. Cool and store in an air-tight container.

Nutrient values (Abbrv) per cup
Energy744 cal
Protein8.8 g
Carbohydrates34.5 g
Fiber3.3 g
Fat63.6 g
Cholesterol0 mg
Sodium2.8 mg

RECIPE SOURCE : Gluten Free RecipesBuy this cookbook

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Reviews

Rice and Soya Sticks ( Gluten Free Recipe)
5
 on 03 May 17 12:21 AM


Sir/ ma''am Apki soya stick ki recipe wrong he....I tried...market me milti he usse alag he..pls help...
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Tarla Dalal    Hi, This recipe is made for gluten free and it is rice and soya sticks and not a soya stick recipe as we get in market. However we shall try and come for a soya stick recipe as soon as we can.
Reply
03 May 17 08:38 AM