Rice Kheer ( Microwave Recipe)
by Tarla Dalal
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A traditional recipe very popular especially in south India, where it is made on festival days and weddings too. While the original method involves slow-cooking the rice in milk and continuing to cook till the milk thickens and turns pink, Rice Kheer with the same authentic flavour can be made easily in the microwave oven using condensed milk. Lose yourself in the rich taste of milk, and the creamy texture of the rice in it.
- Wash and drain the rice.
- Combine the rice and 1½ cups of hot water in a microwave safe bowl and microwave on high for 8 minutes.
- Cover and keep aside for at least 10 minutes.
- Mash lightly to break the rice grains, add the milk, mix well and microwave on high for 3 minutes.
- Add the condensed milk and sugar, mix well and microwave on high for 2 more minutes.
- Add the cornflour-water mixture, saffron-water mixture and cardamom powder, mix well and microwave on high for 3 more minutes.
- Serve warm.
Nutrient values per serving
|Vitamin A||130.4 mcg|
|Vitamin B1||0.2 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.5 mg|
|Vitamin C||1 mg|
|Folic Acid||9.5 mcg|
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