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02 Oct 15
Beetroot Rice ( Tiffin Treats) by Tarla Dalal
A nice, bright pink rice that is sure to attract your kids, the Beetroot Rice is an attractive preparation of rice and grated beetroot perked up with assorted spices. Onions add flavour and crunch to this sumptuous dish, which is quick and easy to prepare in the morning. Ensure that the Beetroot Ric ....
17 Apr 14
Beetroot Shakkarpara by Tarla Dalal
Traditional savouries have a timeless appeal, yet we sometimes hesitate to indulge in these for fear of adding too many calories! however, with a little thought and experimentation it is possible to optimize the taste and calorie count of most snacks, as in the case of this beetroot shakkarpara. Her ....
23 Sep 13
Beetroot Cucumber and Tomato Raita by Tarla Dalal
A rich and luscious raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetising whiffs!
17 May 16
Beetroot Puri by Tarla Dalal
The Beetroot Puri is an attractive snack with a fabulous flavour and beautiful colour. The dough of whole wheat flour and beetroot puree has a pleasantly sweet flavour, which is complemented by spice powders that add shades of spice while also highlighting the sweetness at the same time.
04 Sep 13
Beetroot Soup by Tarla Dalal
Here is a vibrantly colored soup that is tasteful and soothing. The addition of cream gives the beetroot soup a rich mouth feel, while a dash of freshly ground pepper imparts a mild spiciness to an otherwise sweetish soup. The maida-butter-milk combo gives the soup a luscious consistency, which you ....
10 Oct 14
Beetroot Tikkis in Spinach Gravy by Tarla Dalal
A beautiful subzi for valuable good health, Beetroot Tikkis in Spinach Gravy features a colourful and thoughtful combination of ingredients. Beetroot and carrot together with tangy spices gives rise to a lip-smacking tikki that goes just too well with the garlic-flavoured spinach gravy. Beetroot bei ....
19 Jun 16
Beetroot, Cucumber and Tomato Raita by Tarla Dalal
The sweetness of beetroot, the juiciness of cucumber and the tanginess of tomato fuse together in this pastel shaded raita. Coconut and crushed peanuts further enhance the flavour and texture of this raita, making the beetroot, cucumber and tomato raita an innovative accompaniment for
14 Dec 15
Beetroot Soup ( Baby and Toddler) by Tarla Dalal
By 7 months, your baby is ready for liquids like soup too. Initially, take care to introduce one vegetable at a time, in the soup form, so that it is easier to digest and your baby will also get used to various tastes.
Moreover, when you make a multi-ingredient soup and it is rejected by your ....
23 Apr 15
Beetroot Subzi by Tarla Dalal
Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out f ....
20 Mar 17
Beetroot and Chickpea Dip by Tarla Dalal
Chickpea is always a wonderful ingredient for making dips. It gives volume, a nutty taste and a great mouth-feel. The famous Lebanese dip Hummus is a typical example.
Here, we have combined chickpeas with beetroot, almonds, curd, garlic and other ingredients to make a Beetroot and Chickpea Dip t ....
15 Feb 17
Beetroot and Coconut Sabzi, South Indian Sabzi by Tarla Dalal
An easy and tasty South Indian
recipe, which features grated beetroot, flavoured with a traditional tempering and a scrumptious mixture of coconut, garlic and spice powders.
Since the beetroot is grated, it cooks very fast, so you can make this Beetroot ....
14 Dec 15
Beetroot and Carrot Raita ( Baby and Toddler) by Tarla Dalal
Well, your baby is getting older and it is time to think of planning meals with a main dish and an accompaniment too!
You could, for example, serve parathas and pulaos with this colourful and tasty raita made of nutritious carrot and beetroot, combined with curds and seasoned with jeera powder ....
14 Dec 15
Beetroot and Carrot Soup ( Baby and Toddler) by Tarla Dalal
A brightly-coloured soup that might result in an extra job of washing stained bibs, but definitely worth the effort because these two fabulous veggies provide a lot of must-have nutrients for your precious one.
Carrots provide vitamin A, which is good for your baby's skin while beetroot pools ....
16 May 11
Beetroot and Dill Salad by Tarla Dalal
Sweet beetroot and perky dill are a wonderful combination, both by virtue of their contrasting colours and their complementary flavours. With a simple yet tasteful dressing of mustard and olive oil, this combo transforms into an aesthetic beetroot and dill salad.
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