Quinoa Feta and Mixed Veg Salad


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Quinoa Feta and Mixed Veg Salad

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 31 cookbooks   This recipe has been viewed 8948 times

Here is another fabulous way to include quinoa in your diet. The Quinoa, Feta and Mixed Veg Salad is sumptuous and tasty, with a good blend of quinoa, fresh veggies and feta cheese.

The unique taste and mouth-feel of feta cheese goes very well with the juicy veggies. The combination of veggies is also good – some being crunchy, some juicy, and also a bit of creaminess from avocadoes.

The dressing is easy but well balanced with honey for sweetness, lemon for tang and pepper for spice! Indeed, this amazing salad is a well-rounded treat for your palate and you will enjoy every mouthful.

Try other quinoa recipes like Quinoa, Corn and Capsicum Salad or Coconut Quinoa with Coconut Curry .

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Quinoa Feta and Mixed Veg Salad recipe - How to make Quinoa Feta and Mixed Veg Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients
1 cup cooked quinoa
1/4 cup crumbled feta cheese
1/2 cup riped avocado cubes
1/2 cup cherry tomato halves
1/2 cup chopped cucumber
1/2 cup capsicum cubes (red , yellow and green)
2 tbsp finely chopped onions
2 tbsp chopped parsley
1/4 cup sliced black olives

To Be Mixed Into A Dressing
2 tbsp olive oil
2 tbsp lemon juice
1 tbsp honey
salt and to taste
Method
    Method
  1. Combine all ingredients in a deep bowl and mix well.
  2. Pour the dressing over it and toss well.
  3. Serve immediately.

Nutrient values (Abbrv) per serving
Energy159 cal
Protein2.7 g
Carbohydrates13.7 g
Fiber3.5 g
Fat9.4 g
Cholesterol0 mg
Sodium5.3 mg

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Reviews

Quinoa Feta and Mixed Veg Salad
5
 on 21 Nov 17 05:42 PM


CB - absolutely delicious! I added zahtar to my dressing to add a bit of zing :)
Quinoa Feta and Mixed Veg Salad
5
 on 14 Apr 17 02:02 PM


Healthy quinoa salad.. this is was my meal this sunday.. Enjoyed every bite of it.. the veggies and quinoa is very good combination with the dressing..
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Tarla Dalal    Vinod, thanks for the feedback.
Reply
15 Apr 17 02:19 PM