Quick Spaghetti ( Tiffin Treats)

Quick Spaghetti ( Tiffin Treats)

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 1077 cookbooks   This recipe has been viewed 182344 times

Cooked spaghetti, together with mixed veggies, tomato ketchup and chilli powder, results in a very tasty meal, which will appeal to people of all age groups. The composition of this dish is such that the veggies are of different textures and colours, so every mouthful is an experience to feast on. This Quick Spaghetti, interestingly, also stays fresh in the tiffin box for more than 4 hours, so you can comfortably send it to school or office too! For some extra burst of fun in the tiffin, pack a slice of Chocolate Pizza to relish after the yummy spaghetti.

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Quick Spaghetti ( Tiffin Treats) recipe - How to make Quick Spaghetti ( Tiffin Treats)

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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2 1/2 cups cooked spaghetti
1 1/2 tbsp oil
1/2 cup finely chopped onions
1/2 tsp garlic (lehsun) paste
1/4 cup finely chopped capsicum
1 cup finely chopped tomatoes
1/2 cup boiled sweet corn kernels (makai ke dane)
1/4 cup tomato ketchup
1/2 tsp chilli powder
salt to taste
  1. Heat the oil in a broad non-stick, add the onions and garlic paste and sauté on a medium flame for 1 to 2 minutes.
  2. Add the capsicum and sauté on a medium flame for 1 minute.
  3. Add the tomatoes and 2 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  4. Add the sweet corn, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Add the spaghetti, mix gently and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.

How to pack

    How to pack
  1. Allow it to cool completely, and pack in an air-tight tiffin box.

Quick Spaghetti Video by Tarla Dalal


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Nutrient values per serving
Energy260 cal
Protein6.8 g
Carbohydrates40 g
Fiber2.1 g
Fat8.2 g
Cholesterol0 mg
Vitamin A372.2 mcg
Vitamin B10.6 mg
Vitamin B20.2 mg
Vitamin B33.4 mg
Vitamin C36.8 mg
Folic Acid35.5 mcg
Calcium54.5 mg
Iron2.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.6 mg
Potassium234.2 mg
Zinc0.7 mg

RECIPE SOURCE : Tiffin Treats for KidsBuy this cookbook

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Quick Spaghetti ( Tiffin Treats)
 on 14 Apr 16 04:12 PM

Quick Spaghetti ( Tiffin Treats)
 on 12 Apr 16 08:54 AM

This spaghetti recipe is so easy and has all the ingredients that would be available at home. I truly relish this recipe and I carry it to office at times as well.