Quick Sandwich Recipe, Veg Tava Sandwich Recipe


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Quick Sandwich Recipe, Veg Tava Sandwich Recipe

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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This Quick Sandwich Recipe is one that has withstood the test of time. For years, it has come to the aid of people who need a quick snack to appease a sudden hunger pang.

It is a popular snack with kids and office-goers, and is sold commonly in canteens and bakeries. It is a wonderful snack to accompany tea, because it is both filling and tasty.

Here, a succulent stuffing of onions and tomatoes perked up with spice powders is sandwiched along with cheese between two buttered bread slices, and cooked on a tava with more butter, till the bread is perfectly crisp and appetizingly golden in colour!

The crispness of the bread and the juiciness of the filling contrast beautifully making this an ever-popular snack.

You can also try other sandwiches like the Potato Sandwich or Cheese Vegetable Sandwich .

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Quick Sandwich Recipe, Veg Tava Sandwich Recipe recipe - How to make Quick Sandwich Recipe, Veg Tava Sandwich Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 sandwiches
Show me for sandwiches

Ingredients
8 bread slices
4 tsp butter for spreading
2 tsp butter for brushing
2 tsp butter for cooking

To Be Mixed Into A Stuffing
1/2 cup finely chopped onions
1/2 cup finely chopped tomatoes
2 tbsp finely chopped coriander (dhania)
1/4 cup grated processed cheese
1/2 tsp chilli powder
1/2 tsp coriander (dhania) powder
1/2 tsp cumin seeds (jeera) powder
salt to taste

For Serving
tomato ketchup
Method
  1. Divide the stuffing into 4 equal portions.
  2. Place 2 bread slices on a clean, dry surface and spread ½ tsp of butter evenly over each slice.
  3. Place a portion of the stuffing on one buttered bread slice and spread it evenly.
  4. Sandwich it using another bread slice with the buttered side facing downwards and press it lightly.
  5. Brush ½ tsp of butter evenly over it.
  6. Heat a non-stick a tava (griddle), put ½ tsp of butter for cooking and place the sandwich on it with the buttered side facing upwards and cook on a medium flame till it turns golden brown in color from both the sides.
  7. Cut the sandwich diagonally into 2 equal portions.
  8. Repeat steps 2 to 7 to make 3 more sandwiches.
  9. Serve immediately with tomato ketchup.

Nutrient values per sandwiche
Energy172 cal
Protein4.7 g
Carbohydrates23.7 g
Fiber0.5 g
Fat6.5 g
Cholesterol20 mg
Vitamin A377.9 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.4 mg
Vitamin C9.1 mg
Folic Acid6.8 mcg
Calcium63.8 mg
Iron0.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium115.9 mg
Potassium54.8 mg
Zinc0.1 mg

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Reviews

Quick Sandwich Recipe, Veg Tava Sandwich Recipe
5
 on 25 Sep 17 08:24 AM


Quick sandwich recipe.. is really quick to make as all the ingredients are readily available in the house.. After making the sandwich.. it tasted so good with simple ingredients.. great for breakfast..