Quick Baby Corn and Paneer Subzi


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Quick Baby Corn and Paneer Subzi

4/5 stars  100% LIKED IT    5 REVIEWS ALL GOOD

Added to 736 cookbooks   This recipe has been viewed 52549 times

This scrumptious subzi can be made in a jiffy as it simply involves sautéing vegetables and paneer with a few ready spice powders. Nevertheless, it makes a great accompaniment for any kind of roti. It is also better to prepare the quick baby corn and paneer subzi in a broad pan so that the paneer does not break.

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Quick Baby Corn and Paneer Subzi recipe - How to make Quick Baby Corn and Paneer Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
3/4 cup thinly sliced and blanched baby corn
3/4 cup sliced paneer (cottage cheese) (2”x 1/2”)
2 tbsp oil
1/2 cup thinly sliced onions
1/2 cup thinly sliced capsicum
1/2 cup thinly sliced tomatoes
1 tsp cumin seeds (jeera) powder
1/2 tsp chilli powder
2 tbsp finely chopped coriander (dhania)
1 1/2 tbsp fresh cream
1/2 tsp dry fenugreek (methi) leaves
1 1/2 tbsp tomato ketchup
salt to taste
Method
  1. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
  2. Add the baby corn and capsicum and sauté on a medium flame for 2 more minutes.
  3. Add the tomatoes and sauté on a medium flame for another 1 to 2 minutes.
  4. Add the cumin seeds powder, chilli powder, coriander, fresh cream, dry fenugreek leaves, tomato ketchup and salt, mix well and sauté on a medium flame for 1 to 2 minutes, while stirring occasionally. Mix well.
  5. Add the paneer, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
  6. Serve hot.
Accompaniments

Cauliflower and Paneer Lifafa Paratha 
Varkey Paratha ( Roti and Subzis) 

Nutrient values per serving
Energy203 cal
Protein5.3 g
Carbohydrates11.2 g
Fiber1.3 g
Fat15.8 g
Cholesterol0 mg
Vitamin A408.5 mcg
Vitamin B1-0.2 mg
Vitamin B2-0.2 mg
Vitamin B3-0.1 mg
Vitamin C18.2 mg
Folic Acid13.5 mcg
Calcium155.5 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium7.3 mg
Potassium94.8 mg
Zinc0.2 mg

RECIPE SOURCE : Rotis & SubzisBuy this cookbook

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Reviews

Quick Baby Corn and Paneer Subzi
5
 on 13 Jun 17 10:25 PM


easy and fast in preparation and taste is awesome.....thank u so much for this kind of receipe
Quick Baby Corn and Paneer Subzi
5
 on 11 Dec 16 03:38 PM


I tried this recipe .... it was awesome ... everyone at home loved it ... thank u :-)
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Tarla Dalal    Hi Swa , we are delighted you loved the Quick Baby Corn and Paneer Subzi recipe and it came out perfectly. Well done! Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
12 Dec 16 10:30 AM
Quick Baby Corn and Paneer Subzi
5
 on 06 May 16 01:59 PM


It''s very yummy n most impoertan my typical family liked it????I tried this with Jain form too it taste equally good
Quick Baby Corn and Paneer Subzi
4
 on 21 Dec 15 10:28 PM


I must say this is by far best and quick and tasty recipe. Thanks ??
Quick Baby Corn and Paneer Subzi
5
 on 03 Jul 13 12:32 PM


a jhatpat tasty subzi suitable for parties even.