Pyazwali Bhindi ( Healthy Heart)

Pyazwali Bhindi (  Healthy Heart)

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 142 cookbooks   This recipe has been viewed 50053 times

A perfect low calorie version of the famous north-indian delicacy in which the ladies finger is tossed with sautéed onions. Traditionally the bhindis are deep-fried to whip up this delicacy. Here is a heart-friendly variation to enjoy your favourite subzi and yet keep a check on calories as well as fat.

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Pyazwali Bhindi ( Healthy Heart) recipe - How to make Pyazwali Bhindi ( Healthy Heart)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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    Main procedure
  1. Heat the oil in a non-stick pan, add the cumin seeds and allow them to crackle.
  2. Add the onions, ginger-green chilli paste, turmeric powder and cook till the onions turn golden brown.
  3. Add the bhindi and cook over medium flame till they are soft.
  4. Add the curds and salt and cook for 2 to 3 more minutes.
  5. Serve hot with parathas.

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook

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Pyazwali Bhindi ( Healthy Heart)
 on 13 Jul 17 09:22 PM

Added garlic to ginger paste, amchur and red chilli powder to the pan while frying and gave it a chatpata twist! Amazing ??
Pyazwali Bhindi ( Healthy Heart)
 on 04 Jul 17 02:27 PM

Nice and easy Bhindi recipe to cook. Also the onions are a good accompaniment to the Bhindi.
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Tarla Dalal    Glad you liked the recipe.
04 Jul 17 02:29 PM
Pyazwali Bhindi ( Healthy Heart)
 on 29 Jun 15 04:30 PM

Tasty and simple recipe
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Tarla Dalal    Glad you liked the recipe. Thanks.
04 Jul 17 03:43 PM
Pyazwali Bhindi ( Healthy Heart)
 on 22 Oct 13 05:09 PM