Pudina Pani, Pudina Pani For Indigestion


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Pudina Pani, Pudina Pani For Indigestion


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Had too much of your favourite snacks and feeling a bit weird in the tummy now? Not to worry. Turn to mint, the flavourful healer.


A glass of this Pudina Pani is as refreshing as a zesty cup of tea, but it also works wonders in curing indigestion as both mint and hot water aid in digestion. This easy recipe helps to relieve stomach ache and also cleans the digestive tract, improving overall digestive health.

Also check out our recipes of Digestive Soda , Jaggery and Dried Ginger Balls and Pudina Chaas as these too are a good aid for indigestion.

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Pudina Pani, Pudina Pani For Indigestion recipe - How to make Pudina Pani, Pudina Pani For Indigestion

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
1/4 cup finely chopped mint leaves (phudina)
2 cups water
Method
    Method
  1. Combine the mint leaves and water in a deep pan, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
  2. Strain using a strainer.
  3. Pour the drink into 2 individual glasses and serve immediately.

Nutrient values (Abbrv) per glass
Energy2 cal
Protein0.2 g
Carbohydrates0.2 g
Fiber0.3 g
Fat0 g
Cholesterol0 mg
Sodium0 mg

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