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Pregnancy recipes, Indian Pregnancy Recipes

Paushtic Roti ( Pregnancy Cook Book)
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The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium....

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Lentil and Spinach Soup ( Calcium Rich)

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