23 Sep 19
Carrot and Green Peas Sandwich by Tarla Dalal
Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious Carrot and Green Peas Sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary ....
16 Jun 08
Chick Pea and Soya Tikkis ( Recipe For Bright Vision) by Tarla Dalal
The ever-popular tikki reinvents itself as an elixir of good health! Made with protein and fibre rich ingredients like soya granules and chick peas, this delicious tikki is brimful of vitamin B1, zinc and iron, all of which help to strengthen the eye muscles and improve blood circulation to the eye ....
23 Nov 15
Chocolate Sandesh by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
12 Mar 02
Ragi Custard by mshalbe
Ragi custard is an innovative dessert recipe with ragi or Nachni added to the milk and then baked till done. The soft and spongy ragi custard is delicious in taste, appealing in looks and also enriched with nutrient benefits of ragi and milk.
16 Jun 08
Spicy Bean and Tomato Soup by Tarla Dalal
The ever-popular tomato soup enriched with protein and iron rich rajma giving strength to your hair.
23 Aug 11
Tava Sprouts Pulao by Tarla Dalal
Mildly spiced rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its flavours. Sprouting pulses leads to the production of enzyme called "amylase" which helps in enhancing the process of digestion. The pulses when combined with any other cereal like rice, as i hav ....
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