Plum and Banana Purée ( Baby and Toddler Recipe)


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Plum and Banana Purée a healthy treat for toddlers.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
प्लम एण्ड बनाना प्युरी - हिन्दी में पढ़ें 

Added to 45 cookbooks   This recipe has been viewed 24627 times

Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.

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Plum and Banana Purée ( Baby and Toddler Recipe) recipe - How to make Plum and Banana Purée ( Baby and Toddler Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 cup
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Ingredients

3 ripe plums , peeled and deseeded
1/2 cup peeled and chopped bananas (kela)
1 to 2 tsp sugar
Method
    Main procedure
  1. Combine all the ingredients, blend in liquidiser and serve immediately.

Nutrient values for 1 cup
Amt 165 gm
Energy 122 kcal
Protein 1.4 gm
Cho 27.5 gm
Fat 0.7 gm
Vit-A 223.7 mcg
Vit-C 9.4 mg
Calcium 20.5 mg
Iron 0.9 mg
F.Acid 0.0 mcg
Fibre 0.7 gm

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Reviews

Plum and Banana Purée ( Baby and Toddler Recipe)
5
 on 24 Jul 13 09:54 AM


Nutritious recipe for babies..i made this for my niece and she loved it!