Pista Badam Katli (Sugar Free)


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Sugar free Pista Badam Katli sweetened with honey.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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Powdered almonds and pistachios sweetened with honey.

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Pista Badam Katli (Sugar Free) recipe - How to make Pista Badam Katli (Sugar Free)

Preparation Time :    Cooking Time :    Total Time:     Makes 16 pieces.
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Ingredients

1/2 cup blanched, peeled and powdered almonds (badam)
1 tsp pistachio slivers
1/4 tsp cardamom (elaichi) powder
2 tbsp honey
a few saffron (kesar) strands

Other ingredients
1 tsp ghee for greasing

For the garnish
1 to 2 tsp pistachio slivers
Method
  1. Combine all the ingredients except the ghee in a bowl and knead gently into a dough.
  2. Gently roll out the dough between 2 sheets of plastic into a square of 100 mm. x 100 mm. (4" x 4").
  3. Garnish with sliced pistachios and press the rolling pin over, so that they stick firmly to the katli.
  4. Cut into 16 squares of 25 mm. (1") each.

Tips
  1. As far as possible, use natural honey instead of the pre-packaged commercially available brands.

Nutrient values per kulfi
Energy33 cal
Protein0.8 g
Carbohydrates2.4 g
Fiber0.1 g
Fat2.3 g
Cholesterol0 mg
Vitamin A3.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0 mg
Folic Acid0.1 mcg
Calcium8.9 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0.1 mg
Potassium12.8 mg
Zinc0.4 mg

RECIPE SOURCE : MithaiBuy this cookbook

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Reviews

Pista Badam Katli (Sugar Free)
5
 on 18 Apr 13 04:55 PM


Lovely almond katli flavored and sweetened with honey.