Phudina Aloo (100 Calorie Snacks)

Phudina Aloo (100 Calorie Snacks)

Added to 55 cookbooks   This recipe has been viewed 23966 times

Suggested serving size for 100 calories: 1 serving
simple, tasty and nutritive – this chaat loaded with the green goodness of coriander and mint leaves is low in calories but high in vitamin a and iron.

Add your private note

Phudina Aloo (100 Calorie Snacks) recipe - How to make Phudina Aloo (100 Calorie Snacks)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings


For The Green Chutney
1 cup chopped mint leaves (phudina) leaves
1/2 cup chopped coriander (dhania)
1/4 cup roughly chopped onions
1 pc lemon
1/4 tsp sugar
2 to 4 green chillies , chopped
salt to taste

Other Ingredients
salt to taste
2 cups baby potatoes , unpeeled
1/4 tsp black salt (sanchal)
2 tsp low-fat butter
1 1/2 tsp cornflour , dissolved in 1 tbsp water
1 tbsp finely chopped red capsicum
For the green chutney

    For the green chutney
  1. Combine all the ingredients and blend in a mixer to a smooth paste using very little water. Keep aside.

How to proceed

    How to proceed
  1. Combine 4 cups of water and salt in a broad pan and bring to boil.
  2. Meanwhile prick the potatoes with a fork, add them to the boiling water and cook on a medium flame till done. Drain and keep aside to cool for 5 minutes.
  3. Peel the potatoes, add the black salt, salt (as required) and prepared green chutney and toss well. Keep aside to marinate for 15 minutes.
  4. Melt the butter in a non-stick pan, add the potatoes, capsicum and cornflour mixture and sauté on a medium flame for 4 to 5 minutes
  5. Serve hot.

RECIPE SOURCE : 100 Calorie SnacksBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Indian wraps

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.