Phoolwadi Recipe, Fulwadi Gujarati Jar Snack


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Phoolwadi Recipe, Fulwadi Gujarati Jar Snack

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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Phoolwadi is a crispy, deep-fried and cylinder-shaped savoury snack made of besan and spices. Very popular in Gujarat, this jar snack can be enjoyed anytime with a cup of hot chai, and even carried along while travelling.

It is important to use coarse besan for this snack, to get the perfect crunch. It is also important to deep-fry this on a medium-slow flame, else it will remain soft and raw inside.

Do not drain this on a tissue paper because it tends to stick to the paper – instead, drain it well on a colander or plate.

You can also try other jar snacks like Kolhapuri Bhadang Murmura or Chakli .

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Phoolwadi Recipe, Fulwadi Gujarati Jar Snack recipe - How to make Phoolwadi Recipe, Fulwadi Gujarati Jar Snack

Preparation Time:    Cooking Time:    Total Time:     Makes 26 phoolwadis
Show me for phoolwadis

Ingredients
Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Add enough water and knead into a semi-stiff dough.
  3. Divide the dough into 26 portions and shape each portion into 25 mm. (1”) cylindrical long roll.
  4. Heat the oil in a deep non-stick pan and deep-fry a few phoolwadis at a time on a medium slow flame till they turn golden brown in colour from both the sides. Drain.
  5. Cool completely and store in an air-tight container and use as required.

Nutrient values per phoolwadi
Energy34 cal
Protein0.8 g
Carbohydrates2.6 g
Fiber0.6 g
Fat2.2 g
Cholesterol0.1 mg
Vitamin A22.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0 mg
Folic Acid5.7 mcg
Calcium3.5 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.9 mg
Potassium28 mg
Zinc0.1 mg

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Reviews

Phoolwadi Recipe, Fulwadi Gujarati Jar Snack
5
 on 27 Oct 17 05:19 PM


Phoolwadi.. this is a superb jar snack recipe.. made with whole wheat.. it is crispy.. the masalas are perfect.. Enjoyed with tea.. Everybody enjoyed this snack.. I made this recipe in double the quantity..