Phoolgobhi Aur Mutter Ki Kari


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Phoolgobhi Aur Mutter Ki Kari


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A coconut based curry gives this vegetable a delicious taste.

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Phoolgobhi Aur Mutter Ki Kari recipe - How to make Phoolgobhi Aur Mutter Ki Kari

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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Method
    Method
  1. In a glass bowl, combine 2 tablespoons of oil and the cauliflower. Cover with a lid and microwave on HIGH for 4 minutes. Remove and keep aside.
  2. In the same bowl, combine the green peas with 2 tablespoons of water and microwave on HIGH for 1 minute.
  3. In another glass bowl, add the remaining 1 tablespoon of oil, the bay leaves and the prepared paste and microwave on HIGH for 2 minutes.
  4. Add the tomato puree, curds, cauliflower, green peas, sugar, 1/2 cup of water and salt and microwave on HIGH for a further 4 minutes until the vegetables are soft.
  5. Serve hot.

Tips
  1. Cut the cauliflower into uniform sized florets so that they cook evenly.


RECIPE SOURCE : Microwave Desi KhanaBuy this cookbook

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