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A pleasant concoction of canned peaches in thickened fruit syrup, peach stew can be served warm or cold as a simple dessert or used as part of other creations. The lemon juice balances the flavour of the fruit syrup and imparts a fresh aroma to the stew.
- Cut the peach into halves. Keep aside the syrup.
- To the fruit syrup, add the corn flour and sugar.
- Boil for a little time, while stirring continuously, till it becomes thick. Then add the lemon juice and peaches.
- Use as required.
Nutrient values per cup
|Vitamin A||0.2 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||1.1 mg|
|Vitamin C||11.6 mg|
|Folic Acid||11.7 mcg|
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