Paushtic chawal


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-u can try these with different veggies.
i cook like this for my 6 month old princess and she loves it.

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Paushtic chawal recipe - How to make Paushtic chawal


Cooking Time:    Total Time:    


2 tbsp rice (chawal)
1/2 tbsp toovar (arhar) dal
split moong dhal-1/2 tbsp
carrots-1 inch piece
2 french beans
1 small sized potato, cut into small sized cubes
methi leaves-few
1/2 pinch cumin seeds (jeera)
2 peppercorns (kalimirch)
salt to taste
1/4 tsp ghee

  1. 1-dry roast[fry] split moong dhal until light brown colour.
  2. 2-wash rice,tuvar dhal,split moong dhal,carrots,beans,potato,methi.
  3. 3-in a pressure cooker,put all the washed ingredients,jeera,pepper and cook upto 3 whistles.
  4. 4-after the cooker cools, remove the peppercorns and mash it[u can also grind it in a food processor].
  5. 5-to the mashed food,add salt and ghee.
  6. 6-serve warm.

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This recipe was contributed by Foodie#392876 on 03 Dec 2007

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