Papaya Passion


by
Papaya Passion

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 22 cookbooks   This recipe has been viewed 14645 times

The natural sweetness of papayas and the peppy flavour of oranges makes this a refreshing and satiating drink, which will delight your taste buds and rejuvenate your body as well.


Papaya is a good source of fibre and vitamins A and C. Choose ripe papayas to get a tasty drink without any added sugar or sugar substitute.


If you make the Papaya Passion using chilled fruits, the result is even better! You can have this drink as a substitute for fruits once in a while, but have it in small helpings, to avoid any rise in blood sugar levels.

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Papaya Passion recipe - How to make Papaya Passion

Preparation Time:    Cooking Time:    Total Time:     Makes 4 small glasses
Show me for small glasses

Ingredients
3 cups chilled papaya cubes
1/2 cup chilled orange segments
Method
    Method
  1. Combine all the ingredients in a mixer and blend it till smooth.
  2. Pour equal quantities of the drink into 4 individual glasses and serve immediately.

Handy tip:

    Handy tip:
  1. Choose a well ripe papaya that sweet in taste, however if the papaya is not sweet ad sugar substitute as required.

Disclaimer:

    Disclaimer:
  1. It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.

Nutrient values (Abbrv) per small glass
Energy44 cal
Protein0.8 g
Carbohydrates10 g
Fiber1.1 g
Fat0.1 g
Cholesterol0 mg
Sodium7.3 mg

RECIPE SOURCE : Exotic Diabetic CookingBuy this cookbook

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Reviews

Papaya Passion
5
 on 11 Mar 16 03:12 PM


Lovely and refreshing even for non diabetics.
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Tarla Dalal    Thanks Padmini. We are delighted you loved the recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
11 Mar 16 03:20 PM
Papaya Passion ( Diabetic Recipe )
5
 on 01 Dec 15 03:54 PM


Simple and easy to make this drink makes use of only 2 fruits. My dad doesn''t like fruits especially orange, but he loved this drink. thanks for the recipe.
Papaya Passion ( Diabetic Recipe )
5
 on 14 Jan 14 02:13 PM


I make this almost every alternate day for breakfast. Its really healthy and gives that added energy boost required for the day! Papaya is not particularly popular but this recipe gives a moderately tasty way of consuming the healthy fruit.so, Thanks!