Papaya Melon Smoothie ( Burgers and Smoothie Recipe)


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Papaya Melon Smoothie, a healthy combo on papaya and melon nicely balanced and the creamy, smooth texture is fabulous and flavourful.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
पपीता खरबूज का स्मूदी - हिन्दी में पढ़ें 

Added to 25 cookbooks   This recipe has been viewed 15373 times

The specialty of smoothies is that the strangest of ingredients combine well to give great results! you might never have thought of combining papayas and muskmelons, but try the papaya melon smoothie and you are sure to fall in love with this combination.

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Papaya Melon Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Papaya Melon Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
1 cup chilled , peeled and roughly chopped papaya
1/2 cup chilled , deseeded and roughly chopped muskmelon (kharbooja)
1/4 cup chilled fresh curds
1/4 cup chilled milk
1 tbsp sugar
2 ice-cubes

For The Topping
4 tbsp crushed ice
Method
    Method
  1. Combine the papaya, muskmelon, curds, milk, sugar and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately topped with 2 tbsp of crushed ice in each glass.

Nutrient values (Abbrv) per glass
Energy119 cal
Protein2.7 g
Carbohydrates16.8 g
Fiber0.9 g
Fat3.4 g
Cholesterol8 mg
Sodium52.9 mg

RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook

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Reviews

Papaya Melon Smoothie ( Burgers and Smoothie Recipe)
5
 on 29 May 15 05:12 PM


papaya and melon smoothie... wow.. so refreshing and fresh. I often make this drink for my breakfast, i really enjoy this drink.. the flavor is very different. A must try recipe...