Papad ki Churi


by
Papad ki Churi is a chatpata combination of crushed papads, onions, chilli powder and black salt.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 17 cookbooks   This recipe has been viewed 16708 times

Indian food is almost incomplete without accompaniments . But fat-laden ones aren't the only option. Here is a healthy accompaniment with a remarkably lower calorie and fat count, so you can binge on it without any guilt. However, if you suffer from high blood pressure have it as an occasional treat.

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Papad ki Churi recipe - How to make Papad ki Churi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

5 large papad , roasted and crushed
1/2 cup finely chopped onions
2 tsp chilli powder
1/2 tsp black salt (sanchal)
salt to taste
2 tbsp chopped coriander (dhania) for garnishing
Method
    Main procedure
  1. Combine all the ingredients in a bowl and toss well.
  2. Serve immediately garnished with coriander.

Nutrient values (Abbrv) per serving
Energy37 cal
Protein2.4 g
Carbohydrates6.5 g
Fiber1.7 g
Fat0.2 g
Cholesterol0 mg
Sodium1.5 mg

RECIPE SOURCE : Zero Oil Dal & ChawalBuy this cookbook

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Reviews

Papad ki Churi
5
 on 20 Jun 13 05:24 PM


Great way to have your papad. It's spicy and very tasty. Taste more like a bhel.