Paneer and Tomato Skewers ( Paneer Snacks )


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Paneer and Tomato Skewers ( Paneer Snacks )

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
पनीर एण्ड टमॅटो स्कीवर्ज़ - हिन्दी में पढ़ें 

Added to 115 cookbooks   This recipe has been viewed 34147 times

Layers of delectably flavoured oven-baked paneer, neatly arranged with layers of tomatoes, basil and bread! make sure you make plenty of these colourful skewers as they're sure to be liked by all.

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Paneer and Tomato Skewers ( Paneer Snacks ) recipe - How to make Paneer and Tomato Skewers ( Paneer Snacks )

Preparation Time:    Baking Time:  18 to 20 Minutes   Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     Makes 4 skewers
Show me for skewers

Ingredients
16 bread slices , with crust trimmed
oil for brushing
1 1/4 cups paneer , cut into 25 mm. (1”) cubes
5 tomatoes , deseeded and cut into 2 mm. (1”) cubes
1 cup fresh basil leaves
salt and to taste
1/2 tbsp lemon juice
1 tsp dried mixed herbs
2 tbsp chopped coriander (dhania)
Method
  1. Cut each slice of bread into four equal slices, brush each slice with a little oil and toast in a pre-heated oven at 220ºc (450ºf) for 3 to 5 minutes or till they turn golden brown in colour. Keep aside.
  2. Combine the paneer, tomatoes and basil leaves in a bowl.
  3. Add the salt, pepper, lemon juice, dried herbs and 3 tbsp of coriander and toss lightly. Keep aside for 10 minutes
  4. On a skewer, arrange one piece each of toasted bread, paneer cube, tomato cube and some basil leaves.
  5. Repeat with the remaining ingredients to make more skewers.
  6. Bake in a pre-heated oven at 200°c (400°f) for 5 to 7 minutes or till the paneer turns golden brown in colour. Serve hot garnished with remaining coriander.

Nutrient values per skewer
Energy353 cal
Protein12.4 g
Carbohydrates45.7 g
Fiber0.2 g
Fat13.5 g
Cholesterol0 mg
Vitamin A299.7 mcg
Vitamin B1-0.4 mg
Vitamin B2-0.4 mg
Vitamin B30.1 mg
Vitamin C5.5 mg
Folic Acid0.8 mcg
Calcium231.4 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.2 mg
Potassium17.6 mg
Zinc0 mg

RECIPE SOURCE : Paneer SnacksBuy this cookbook

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Reviews

Paneer and Tomato Skewers ( Paneer Snacks )
5
 on 10 Apr 11 09:14 PM


Paneer and Tomato Skewers ( Paneer Snacks )
5
 on 09 Apr 11 08:29 PM