Paneer Kheer ( Faraal Recipe)


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Paneer Kheer (  Faraal Recipe)

पनीर खीर - हिन्दी में पढ़ें 

Added to 60 cookbooks   This recipe has been viewed 27938 times

A wholesome kheer recipe, elegantly laced with the sweet flavour of cardamoms and topped with mixed nuts.

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Paneer Kheer ( Faraal Recipe) recipe - How to make Paneer Kheer ( Faraal Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
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Ingredients
1 1/2 cups milk
1/2 cup grated paneer (cottage cheese)
1 1/4 cups condensed milk
1/2 tsp cardamom (elaichi) powder
3 tbsp chopped mixed nuts (cashewnuts , almonds , pistachios)

For The Garnish
1 tbsp almond and pistachio slivers
Method
  1. Combine the milk and paneer in a broad non-stick pan and bring to boil, while stirring continuously.
  2. Simmer for 5 to 7 minutes, while stirring continuously.
  3. Add the condensed milk and simmer for another 4 to 5 minutes.
  4. Remove from the flame, add the cardamom powder and mixed nuts and mix well.
  5. Refrigerate for at least 1 hour.
  6. Serve chilled garnished with almonds and pistachios.

Nutrient values per serving
Energy299 cal
Protein11.3 g
Carbohydrates11.3 g
Fiber0.1 g
Fat19.1 g
Cholesterol0 mg
Vitamin A348.4 mcg
Vitamin B1-0.1 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C2.3 mg
Folic Acid9.8 mcg
Calcium463.3 mg
Iron0.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium33.2 mg
Potassium157.5 mg
Zinc0.2 mg

RECIPE SOURCE : Faraal RecipesBuy this cookbook

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