Paneer Kalimirch ( Eat Well Stay Well Recipes )
by Tarla Dalal
Added to 33 cookbooks
This recipe has been viewed 18164 times
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth paste.
- Heat the oil in a non-stick kadhai and add the cumin seeds.
- When the seeds crackle,add the prepared paste and sauté on a medium flame for 5 to 7 minutes or till the raw smell disappears.
- Add the paneer, cream, milk, turmeric powder, salt and 2 tbsp of water and cook for a few minutes, while stirring continuously.
- Add the garam masala and crushed peppercorns, mix gently and simmer for another 2 minutes. Serve hot.
Nutrient values (Abbrv) per serving
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