Oriental Magic, Pineapple and Coriander Juice


by
Oriental Magic

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 57 cookbooks   This recipe has been viewed 10704 times

The contrasting flavours of pineapple and ginger, along with the protective plant chemicals found in coriander, give this Pineapple and Coriander Juice a surprising yet delicious flavour.



Pineapple is a rich source of iron, which is so essential for maintaining the normal blood circulation and supplying oxygen to our cells. It helps to increase the body's vitality and prevent anaemia. Always select fresh pineapple that is slightly soft to touch, smells delicious and has a good colour with no green patches.


Munch on some healthy jar snacks along with this healthy juice to satisfy your hunger and keep you energetic.

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Oriental Magic, Pineapple and Coriander Juice recipe - How to make Oriental Magic, Pineapple and Coriander Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses

Ingredients

Hopper Method
2 1/2 cups pineapple cubes
1/4 cup roughly chopped coriander (dhania)
12 mm ( 1/2“) piece ginger (adrak) , roughly chopped
crushed ice for serving
Method
Hopper method

    Hopper method
  1. Add the pineapple cubes, coriander and ginger pieces a few at a time in the hopper.
  2. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
  3. Serve immediately.

Juicer method

    Juicer method
  1. This recipe doesn’t turn out good in a juicer because it called for too much water to get the juice consistency and that diluted the flavours.

Nutrient values (Abbrv) per small glass
Energy97 cal
Protein0.9 g
Carbohydrates22.6 g
Fiber5.9 g
Fat0.2 g
Cholesterol0 mg
Sodium74.4 mg

RECIPE SOURCE : Healthy JuicesBuy this cookbook

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Reviews

Oriental Magic
5
 on 12 Aug 13 04:10 PM


Pineapple well blends with coriander in this iron and vitamin C rich drink.