Orange and Strawberry Smoothie ( Burgers and Smoothie Recipe)


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Orange and Strawberry Smoothie ( Burgers and Smoothie Recipe)


Added to 42 cookbooks   This recipe has been viewed 12232 times

A whopping hit with people of all age groups, fresh strawberries are at the centre-stage as far as this smoothie goes. However, when strawberries are not in season, you can use strawberry crush instead to prepare the orange and strawberry smoothie.

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Orange and Strawberry Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Orange and Strawberry Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 big glasses (2 big glass )
Show me for big glasses

Ingredients
1 cup readymade chilled orange juice
1 cup chilled roughly chopped strawberries
1/4 cup curds (dahi)
3/4 cup vanilla ice-cream
2 tbsp sugar

For Serving
4 tbsp crushed ice
Method
  1. Combine the orange juice, strawberries, curds, vanilla ice-cream and sugar and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses and top each glass with equal quantities of crushed ice.
  3. Serve immediately.

Nutrient values per big glass
Energy395 cal
Protein6.1 g
Carbohydrates76.1 g
Fiber5.9 g
Fat6.7 g
Cholesterol0 mg
Vitamin A3941.8 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C151.4 mg
Folic Acid1.4 mcg
Calcium266.6 mg
Iron2.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium20.6 mg
Potassium55.2 mg
Zinc0 mg

RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook

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