Oats Vegetable Upma
by Manju Madhu Santhosh
Added to 13 cookbooks
This recipe has been viewed 9814 times
A common snack made healthy using fibre rich oats.
- Heat the oil in a kadhai, add the urad dal and saute till the dal turns brown in colour.
- Add the mustard seeds and when the seeds crackle, add the ginger, green chillies, curry leaves and onions, mix well and saute till the onion turns light brown in colour.
- Add the beans, carrot and peas, mix well and cook for 2 to 3 minutes.
- Add the salt, mix well and cook on slow flame till the vegetables are cooked.
- Add oats, sprinkle some milk and mix well, cover and cook for 3 to 4 minutes.
- Serve hot.
This recipe was contributed by Manju Madhu Santhosh on 22 Mar 2011I like food..I like to cook...I like to treasure all the recipes i like :)
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