Oats Farra


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This recipe is full of various flavours. As the name says oats is the hero of this dish so it has goodness of oats full of fibres and various nutrients.It is a healthy breakfast option for calories watchers.

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Oats Farra recipe - How to make Oats Farra

Preparation Time:    Cooking Time:    Total Time:     Makes 4 to 5 servings
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Ingredients

For The Farra Dough
1 cup quick cooking rolled oats , coarsely grounded
1 cup whole wheat flour (gehun ka atta)
2 tbsp fresh cream
salt to taste
water as required

For The Filling
1 cup ready to cook masala quick cooking rolled oats
1 tbsp chopped capsicum
1 tbsp chopped french beans
1 tbsp finely chopped coriander (dhania)
salt to taste
1 tsp finely chopped green chillies

For The Tempering
1 tbsp oil
1 tsp mustard seeds ( rai / sarson)
5-6 curry leaves (kadi patta)
Method
for the farra dough

    for the farra dough
  1. First of all mix all the ingredients of dough and make a soft dough and keep it aside for 10 mins.

For the filling

    For the filling
  1. Cook ready to eat masala oats according to instructions given on the packet.
  2. Sauté all vegetables for minute or two and add to cooked classis saffola masala oats.
  3. Then add green chillies and coriander and allow it to cool.
  4. Now roll dough into circles and put fillings on it and close it into a semi circle and then seal edges with the help of fork.
  5. Similarly make all the farras.
  6. Now steam the farras in steamer for 10 - 12 mins till the toothpick inserted into it comes out clean.
  7. Now cut farras into pieces.
  8. For tempering take a pan and heat it.
  9. Add oil to,it and then gradually all ingredients of tempering. Pour tempering on cut farra pieces.
  10. Serve hot with green chutney.


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This recipe was contributed by Rajni Gupta Anand on 04 Oct 2014


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