Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe)
by Tarla Dalal
Added to 186 cookbooks
This recipe has been viewed 44849 times
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in moderation.
- Combine all the ingredients in a bowl and mix gently till the mixture binds well.
- Place a sheet of aluminum foil on a baking tray.
- Divide the mixture into 9 equal portions and shape each portion into a 50 mm. (2”) diameter flat round cookie.
- Arrange the cookies on the baking tray lined with aluminum foil and bake in a pre-heated oven for at 180°c (360°f) for 35 to 40 minutes, turning once after 20 minutes.
- Cool and store in an air-tight container.
Nutrient values per biscuit
|Energy|| 78 calories|
|Protein|| 1.4 gm.|
|Carbohydrate|| 13.1 gm.|
|Fat|| 2.2 gm.|
|Fibre|| 0.3 gm.|
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