by Foodie #48100
Added to 1 cookbook
This recipe has been viewed 1788 times
A nutrient dense roti recipe , nutritious roti has different flours like wheat, besan(gram flour) and rice flour mixed together along with grated vegetables, spices and peanuts. This healthy dough mix is then rolled into chapati or roti and served hot with chutney and curd.
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Nutritious Rotis recipe - How to make Nutritious Rotis
Preparation Time:    Cooking Time:    Total Time:
- Combine all the ingredients and knead into soft dough using enough milk.
- Divide the dough into 6 equal portions.
- Roll out each portion of the dough into a circle of 125 mm. (5") diameter and 6 mm. (¼") thickness.
- Cook each roti on a hot tava (griddle) using a little ghee till golden brown on both sides.
- Serve hot.
This recipe was contributed by Foodie #48100 on 01 Feb 2002
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