Nutritious Milk


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This is very nutritious milk for lactating mothers. the tip is that if some doesn't like nuts they can replace nuts with dates . dates are good source of iron.

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Nutritious Milk recipe - How to make Nutritious Milk


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  1. Brig milk to boil.
  2. then grind all the nuts in grinder to powder form and add to themilk .
  3. Now keep it on fire on slow
  4. Flame and let it cook for about 45 mins.
  5. keep stiring in between.
  6. when the colour of milk turns light brown then add sugar abd cook for 5mins. now takeit off the fire and serve it hot .

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This recipe was contributed by tejvir on 22 Feb 2007

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