Nutri Salad ( Know Your Green Leafy Vegetables)
by Tarla Dalal
Added to 34 cookbooks
This recipe has been viewed 20179 times
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
- Combine the olive oil, sugar, lemon juice, oregano, salt and raisins and mix well.
- Add the apples and mix well. Keep aside.
- Combine the capsicum, carrots, cucumber, cabbage, tomatoes and the prepared dressing and mix well.
- Add the lettuce and parsley and mix well.
- Serve chilled.
|Energy|| 142 kcal|
|Carbohydrates|| 21.1 gm|
|Fat|| 4.0 gm|
|Vitamin A|| 1073.5 mcg|
|Vitamin C|| 35.2 mg|
|Iron|| 3.3 gm|
|Protein|| 2.9 gm|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.