Nourishing Lettuce Soup
by Tarla Dalal
Added to 13 cookbooks
This recipe has been viewed 12856 times
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite, however avoid this soup if milk doesn't suit you.
Lettuce is an alkaline vegetable. If you don't like it in the form salads, try your hand on this soup. With the use of very few ingredients, this easy-to-make soup is quite pleasing and satiating as well, thus helping to keep acidity at bay.
Try other stomach friendly soups like Healthy Brown Onion Soup , Potato and Onion Soup and Broccoli Broth .
- Heat the butter in deep non- stick pan, add the lettuce and onions and sauté on a medium flame for 3 minutes.
- Add 1½ cups of water and milk and mix well. Cover with a lid and cook on a medium flame for 7 minutes, while stirring occasionally.
- Cool slightly and blend in a mixer till smooth.
- Transfer the mixture in the same deep non-stick pan, add the salt and pepper powder and mix well. Cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve hot.
Nutrient values (Abbrv) per serving
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