kams_ has contributed 8 recipes


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Recipe# 13811
23 May 03
Beansprout and Dried Fruit Salad 
by kams_
No reviews
Proteins : 3.3 gms carbohydrates : 40.7 gms
fats : 15.9 gms calories per serving : 320 kcals


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Recipe# 13812
23 May 03
Gil-e-firdaus by kams_
No reviews
Proteins : 9.6 gms carbohydrates : 54.0 gms
fats : 24.8 gms calories per serving : 480 kcals
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Recipe# 11486
23 May 03
Kada Parshad (halwa) By kams_ 
by kams_
No reviews
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Recipe# 13813
01 Oct 11
Makai Paneer Pakoda by kams_
No reviews
Proteins : 12.6 gms carbohydrates : 30.1 gms
fats : 50.9 gms calories per serving : 640 kcals


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Recipe# 11487
23 May 03
Methi Mathri By kams_ by kams_
No reviews
Proteins : 5.5 gms carbohydrates : 57 gms
fats : 30 gms calories per serving : 474 kcals


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Recipe# 13814
09 Aug 11
Methi Tomato Paneer by kams_
No reviews
Proteins : 10 gms. carbohydrates : 11.2 gms.
fats : 14.8 gms. calories per serving : 95 kcals


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Recipe# 11488
23 May 03
Narangi Pulav by kams_
No reviews
Proteins : 3.5 gms carbohydrates : 46.5 gms
fats : 6.5 gms calories per serving : 379 kcals


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Recipe# 13815
23 May 03
Pudina Shorba by kams_
Proteins : 6.6 gms. carbohydrates : 10.4 gms.
fats : 10.7 gms. calories per serving : 165 kcals
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