My Fair Lady


by
My Fair Lady


Added to 147 cookbooks   This recipe has been viewed 9997 times

A magic formula for a better complexion.

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My Fair Lady recipe - How to make My Fair Lady

Preparation Time:    Cooking Time:    Total Time:     Serves 2.
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Ingredients

1/3 cup black grape juice
1 cup low fat yoghurt
3 to 4 tsp sugar
crushed ice to serve
Method
  1. Blend all the ingredients in a blender, adding some water if the mixture is too thick. Strain.
  2. Serve chilled with crushed ice.

Tips
  1. Goodness Guide :
  2. Whole black grapes are rich in Vitamin C, iron and fructose.
  3. Along with the Vitamin B2 and calcium in yoghurt, it is just what you need for a glowing complexion.

Nutrient values Per Serving :
Protein8.3 g
Cho29.7 g
Fat2.7 g

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