Mutter Ke Parathe


by


Added to 9 cookbooks   This recipe has been viewed 6860 times

The parathas taste really very good and is a very good low calorie breakfast. It is very easy to make and all the ingredients are readily available at home.

Add your private note

Mutter Ke Parathe recipe - How to make Mutter Ke Parathe

Preparation Time:    Cooking Time:    Total Time:     Makes 2 parathas
Show me for parathas

Ingredients

For The Dough
1 cup whole wheat flour (gehun ka atta)
1/2 tsp salt

For The Stuffing
150 gms boiled and mashed green peas
1/4 tsp cumin seeds (jeera)
1/4 pinch of asafoetida (hing)
1/4 tsp turmeric powder (haldi)
1/4 tsp red chilli powder
1 tbsp coriander (dhania) seeds powder
1/4 tsp garam masala
1/4 tsp dried mango powder (amchur)
salt to taste
oil for shallow frying
Method
For the dough

    For the dough
  1. Mix salt and flour together and knead a semi soft dough, adding little water and keep aside for 5 minutes.

For the stuffing

    For the stuffing
  1. Mash the peas and add the remaining ingredients except the hing and cumin seeds.
  2. Heat 1 tsp oil in a pan add the hing and cumin seeds.
  3. When the seeds crackle, add the peas and saute for 2 to 3 minutes. Remove from the flame and keep aside to cool and divide into 2 equal portions and keep aside.

How to proceed

    How to proceed
  1. Divide the dough into 2 equal portions and roll them into a circle of 3" diameter.
  2. Place a portion of the stuffing at the centre and bring the sides together to seal the edges and roll again into a circle of 5" diameter.
  3. Heat a tava and cook each paratha using little oil, till golden brown spots appear on both the sides.
  4. Serve hot with fresh curds.


Member Photo
This recipe was contributed by sumitasandeep on 10 Oct 2011


Know more about this member, Click Here

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews